This past Sunday marked the end of the first half of my Madcow 5x5 training cycle. I've been making good progress on my lifts, and the squats on Sunday felt really easy so I went for a PR with a bit of coaxing from the team. Here are some videos:
180x5
210x3
A bit dark, but here's my PR vid -- 235x2
Aiming for a 700 lb total at Pendleton in January.
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